My Blog  – Signalling by Emotions

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Blog – Signalling by Emotions

Emotions are seen and understood as useful signals informing us of how a situation, a relationship, an idea will help meet important needs and whether important goals can be achieved, or not. Because sometimes they will not. The aim is to cope and use pleasant and unpleasant feelings to help with reaching your preferred destination.

Topics Include

Low mood

Feeling overwhelmed


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