by admin | Dec 15, 2021 | Being and learning in therapy, Signalling by Emotions
The common narrative around pregnancy is that women glow and that it’s a happy and enjoyable time. However, what if you and your partner don’t feel like this? Pregnancy is a time of raging hormones and significant transitions. No wonder some couples find themselves... 
by admin | Oct 8, 2021 | Being and learning in therapy, Self care is great, Signalling by Emotions
It’s hard to be invested in a situation and not try to influence the process. Its usually because you think that your involvement will lead to more favourable outcomes. I’ve witnessed individuals having this difficulty numerous times. I’ve felt this difficulty even... 
by admin | Feb 19, 2021 | Being and learning in therapy
It is an often-overlooked fact, that gender inequalities affect men as well as women, especially in the field of mental healthcare. Research highlights the need to acknowledge the gender differences to help-seeking and male patterns of emotional communication in... 
by admin | Jan 31, 2021 | Being and learning in therapy, Career counselling, corona virus
Building sandcastles When working in a field where day in day out you are dealing with expected and unexpected difficulties, at times perseverance can and will feel impossible. I am referring to the feeling that your work involves building sandcastles on the shore and... 
by admin | Jul 15, 2020 | Being and learning in therapy, Career counselling
If you haven’t already noticed, the globe is undergoing a digital revolution. Adapting to it is required to be able to “go with the times”. Bank establishments are prioritising online services, the government is accepting online applications for pretty much...